Starting WEEK SIX

Monday was weigh-in day. I'm down two pounds from last week :)

Bob is amazed that my total weight loss isn't higher than the scale is telling me. He said that it's very evident that I'm losing and my body is changing shape.

That's ok with me. I already decided not to put too much stock into what the scale was telling me (back when it was fluctating several times in less than a minute). I can see the loss and I am feeling so much better.

The important thing to me is not going to be in numbers but in being able to remain "sober" one day at a time from the food addiction.