Random Thoughts

I didn't walk or ride the exercise bike on Saturday or Sunday.

We ate out several times this weekend.

A dear friend of mine reminds me that this is a marathon I am running (not a sprint).

I don't think I've been drinking enough water.

This is the time (in the past) where I'd give up and say to myself:
I have too much to lose or
it's too hard or
I'll get back "on track" later

I can't do this by sheer willpower.
I can't do it with my own determination.
I can't do it, even to save face (now that I've told you that I'm doing it).

Only by God's grace will I be consistent.

I CAN eat less ...
I CAN walk in the morning ...
I CAN ride the exercise bike ...
... through Christ who strengthens me