I was chatting online with my dear friend just before I was about to ride my exercise bike. I challenged her to get on her treadmill and then come back to chat afterward. She took the challenge and off we went to exercise.
Time seemed to fly by as I thought about her walking while I was pedaling. In the days to follow we'd check in with each other and report whether or not we had exercised yet. I really enjoyed this special week we had together (even though we were miles apart) and the accountability it provided knowing that she'd be asking me if I had exercised that day.
Thanks L ; )
In Hindsight
11 years ago
1 comment:
Knowing your pedaling helps me stay treadmilling!! The accountability is great for me 'cuz I really need it!!! ; )
Let's have a water toast to good health!! Cheers!
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