My daughter, Emily, is reading The Weight Loss Cure by Kevin Trudeau. I bought a copy of it for myself today. Interesting read!
From this book I am implementing the following things: eating 2 apples and 2 grapefruit every day (or at least aiming at the goal). I plan to add more of his tips as I am able. For now, the added fruit (and fiber) are benefitting me : )
In Hindsight
11 years ago
1 comment:
I've been eating 1 apple a day. Hmmmm maybe a second apple would be
beneficial for middle age issues!!
;)
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