Struggling

I'm struggling with a desire to wander (or run) out of my own boundaries. I sense the need (is it REALLY a need?) to eat something without having to limit the amount. There's a restlessness inside me.

Went to the store this evening to stock up on yummy fruit and veggies. THEN ... that craving set in. I HAD to find something there that I knew I would binge on. I chose a bag of sweet potato chips seasoned with cinnamon and some fat free fig newtons. I ate the whole bag of chips and approx. 8 of the newtons. Did it calm the beast within? For a while it did. I've been practicing NOT feeling guilty after eating (which often leads to another binge), so that didn't happen.