It's near impossible to hit a target that you do not first aim at.
aim (v) point, as for shooting; intend; act of pointing; intention or goal
My personal goals for this week:
track every (EVERY) day
exercise 3 times
aim at a 1.5 pound loss on the scale
My personal short term challenge:
to lose a total of 50 pounds by the first anniversary of the day I joined WW (January 4, 2011) ... l have 11 weeks and 17.4 pounds to go.
In Hindsight
11 years ago
1 comment:
Wow! It's doable and you're determined with God's ever-present help to guide you! Can't wait to SEE you whenever you decide you're ready to reveal the new you!
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